Pilates Reformer by Sarah offers small group classes for women that provide a full body workout which focuses on balance, strength, alignment, muscle tone, core strength and flexibility. With a main focus on strengthening and stabilising your core.
We are based in Guildford, NSW just over 30 minutes from Sydney CBD and we have child minding services available. Pilates Reformer is suitable for beginners to advanced participants, so everyone is welcome here.
Our Pilates Reformer classes cater to a wide range of participants, from beginners to advanced. Whether you're new to Pilates or looking to enhance your practice, our expert instructors are here to guide you every step of the way. Our classes are designed to challenge and inspire, helping you build strength, improve flexibility, and cultivate a strong and stable core.